Nutritional Benefits of Using Wood Pressed Oil
- Contains low cholesterol levels as wood pressed oils are manufactured under low heat and contains no chemical at all.
- Helps to prevent the risk of Heart Disease and eliminate other health problems.
- Improves blood circulation and helps to provide healthy skin and prevent it from wrinkles and premature ageing.
- Loaded with antioxidants, strengthens the jaws and prevents bleeding gums.
- Improves hair growth and restores the damaged ones.
What Is Cold Pressed Oil?
Cold Pressed Oils make use of a similar principle but can be applied to a variety of different mechanisms of extraction. The pestle is wooden, but the entire machine is of steel or iron. The idea is to slowly press the seeds in the extractor to crush the seeds without generating any heat, which is why they get the name cold-pressed oils. The oils extracted from this method may have some impurities and might not have high nutritional benefits.
Nutritional Benefits of Using Cold Pressed Oil
- Contains no added preservatives and chemicals which keeps you fit & healthy.
- Rich in essential fatty acids, antioxidants, vitamin E, vitamin K, vitamin C.
- Eliminates the risks of cholesterol from the body & can reduce several health complications.
- Reduces blood pressure levels & slows cognitive disorders, such as Alzheimer’s disease and dementia.
- Improves insulin sensitivity in diabetic patients.
What Is the Difference Between Cold Pressed & Wood Pressed Oils?
Despite the similarities between the two methods of oil extraction, there is a difference between wood pressed and cold pressed oil. Cold-pressed oils are a border spectrum that covers all different kinds of mechanisms that are used to extract a quality yield at lower temperatures. Wood pressed oils only cover the extraction of oil through wooden pestles (Ghani, Kolhu or Chekku). However, it is noteworthy that wood-pressed oil uses the cold-pressing method for oil extraction, which makes them a type of cold-pressed oil.
This means that all wood pressed oils can be called cold-pressed oils, but not vice versa. If this was to be explained using a Venn diagram, the smaller circle of wood pressed oils will be entirely enclosed within the larger circle of cold-pressed oils.
The key thing to note here is that while the yield received from both these methods is low, cold-pressed and wood pressed oils are a better alternative for your health. This is especially true when compared to modern refined oils that make use of immense heat and additives for oil extraction. This means that oils extracted through traditional methods retain their properties and nutrition, while refined oils do not and can actually harm you in the long run.
Which Is Better Wood Pressed Or Cold Pressed?
When there needs to be a comparison of wood pressed vs cold pressed to decide which one is a better choice, the balance will tip into Wood Pressed oils’ favour. Why? Because the oil does not react with the wood, is extracted at a comparatively lower temperature than cold-pressed oils, and has a more enhanced taste.
Furthermore, Wood pressed oils are the healthier option because they do not contain any additives, preservatives, and trans fat, all of which can collectively do more harm than good to your health. Enjoy 100% natural and unadulterated Wood Pressed Oils from Puraaka Foods. Have a healthy and fruitful life.